While harvesting rhubarb for crumble from the garden the other day, I found myself thinking about this first week of September—a week of...

We all find ourselves stuck from time to time. Stuckness plays an important role in providing us with vital information about our lives....

There are three main fears that often come up with clients – Fear of failure (fear of things not working out, fear of making a mistake,...

It was a hot night in Prague. I was staring at the patterns on the guesthouse’s high peeled ceiling, trying to fall asleep. Tomorrow was...

“I don’t even know what my interests are anymore”. My client spoke those words in our first session, and although it didn’t surprise me,...

Last Sunday I celebrated another year around the sun! It was a special one as it coincided with the Jewish New Year and me being 26 weeks...

There are key moments in life (like when we decide what to study, whether to say ‘yes’ to the job, whether to get married, whether to...

I recently shared on my social media accounts that I've been recognised in 'Top 20 Coaches in Leeds in 2022' list and I’ve received so...

Back in October 2021, on our discovery call, one of my clients shared these words with me: “I have a lovely home, a good career, a...

A few years ago I launched a new service in my business. I was so excited to bring this project I’ve been working on for a few months...